As you age, maintaining both mental and physical health becomes crucial. The steps you take now can profoundly impact your quality of life. Today, Inverness Yoga Studio shares how to [...]

A healthier lifestyle is something that everyone should strive for not only for the benefit of one’s physical health but also for one’s mental health too. But many people erroneously [...]

Waking Up/So What Happened Next?? Everything came tumbling down..Within the first week of my awakening..my husband at the time showed no support..even to the extent of avoiding me and not [...]

We can all have hope in our sufferings... Since losing both my Sister and Mum within two months of each other last year.. I came to my rock bottom again… [...]

Worst Fear Comes True 21 December 2010 I always had a fear of water growing up as I nearly drowned at the age of 9 and had to be held [...]

During Covid-19, the demand for remote workers increased. Organizations are now hunting for candidates that can help them move forward. To land a new job, many people learned new tech [...]

For many seniors, the act of caring for a loved one is exhausting, both mentally and physically. Whether it’s a spouse or partner you live with, a friend or family [...]

Over the past year and a half or so, spending more time at home has made it easy to develop unhealthy habits like staying up late, indulging in sugary snacks, [...]

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is [...]