Why not you give it a try and discover the transformational "magic" of yoga?🧘‍♂️🧘 STRETCH Stretching feels good - it releases endorphins and increases the blood flow to our muscles. [...]

All day energy Prevention of Illness Great for your skin Weight Control Ageing All Day Energy✨ When your body is starved of nutrients, it simply won’t work the way it [...]

Chakras There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical [...]

Pain is first energy, second perception, and third physical manifestation. There is no other source of pain but energetic. Physical presentation is always secondary. Every single origin of pain in our [...]

In our society today, many foods come in a package, tin or box The foods we eat are labelled with ingredients that we don’t recognise and can’t even pronounce. Many [...]

I am certain my magic medicine is my regular nutritionally packed immunity “green juice”, as I am injecting goodness straight into my body. I know these juices help contribute to [...]

Coaching is RIGHT for you if: You are feeling your life is stuck in some way, be it your career, your relationship or just a general lack of fulfilment (something [...]

NLP stands for Neuro-Linguistic Programming A name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies [...]

Breathing into stress & release tension & fear through Yoga Physical tensions can be created by mental blocks in the body. Mental blocks manifest physically The physical symptoms can be [...]